September 23 marked the first day of fall. Summer vacation memories may still be vivid but we all know: “Winter is Coming”. When the days are getting shorter and the weather colder and gloomier, it can severely affect our moods.
[INFOGRAPHIC] How to Overcome Grumpiness at WorkLinh Tran, Wednesday 30 September 2015 | Reading time: unknown
While some have been looking forward to it (pumpkin spice latte and sweater weather!), others are negatively affected by the seasonal change. A lack of sunlight can cause so-called ‘seasonal affective disorder’, but even if you’re not suffering from it, the weather makes some people extremely grumpy. Here are some tips on how to make your workday a little bit happier and brighter.